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180kg Plate Calculator

Calculate the exact plates needed for your 180kg barbell setup

Max capacity: 471kg

Result

Enter a target weight to calculate plates

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How to Load Plates for a 180kg Barbell

Setting up your barbell for a 180kg lift requires the right combination of weight plates.The calculator above shows you exactly which plates to load on each side of the barbell to reach 180kg total weight.

Understanding Barbell Weight Distribution

The standard barbell weighs 20kg, and weight plates are added to both sides to reach your target weight. Our calculator simplifies this process by telling you exactly which plates to use to reach 180kg.

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