245lb Plate Calculator
Calculate the exact plates needed for your 245lb barbell setup
Max capacity: 857.5lb
Result
Enter a target weight to calculate plates
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How to Load Plates for a 245lb Barbell
Setting up your barbell for a 245lb lift requires the right combination of weight plates.The calculator above shows you exactly which plates to load on each side of the barbell to reach 245lb total weight.
Understanding Barbell Weight Distribution
The standard barbell weighs 45lb, and weight plates are added to both sides to reach your target weight. Our calculator simplifies this process by telling you exactly which plates to use to reach 245lb.