Deadlift 200kg Plate Calculator

How to Set Up a 200kg Deadlift

Setting up your barbell for a 200kg Deadlift requires the right combination of weight plates.The calculator above shows you exactly which plates to load on each side of the barbell to reach 200kg total weight.

Tips for Deadlift Form at 200kg

When performing a Deadlift with 200kg:

• Ensure your form is correct and stable before lifting
• Consider using a spotter or safety equipment for heavier weights
• Make sure the weights are secure with proper collars
• Warm up properly with lighter weights before attempting your working sets

Common Barbell Weights for Deadlift

The standard barbell weighs 20kg, and weight plates are added to both sides to reach your target weight. Our calculator simplifies this process by telling you exactly which plates to use for your Deadlift to reach 200kg.