Snatch 100kg Plate Calculator

How to Set Up a 100kg Snatch

Setting up your barbell for a 100kg Snatch requires the right combination of weight plates.The calculator above shows you exactly which plates to load on each side of the barbell to reach 100kg total weight.

Tips for Snatch Form at 100kg

When performing a Snatch with 100kg:

• Ensure your form is correct and stable before lifting
• Consider using a spotter or safety equipment for heavier weights
• Make sure the weights are secure with proper collars
• Warm up properly with lighter weights before attempting your working sets

Common Barbell Weights for Snatch

The standard barbell weighs 20kg, and weight plates are added to both sides to reach your target weight. Our calculator simplifies this process by telling you exactly which plates to use for your Snatch to reach 100kg.